Wednesday, September 24, 2014

Fear of Failing Keeping You from Becoming a Speaker?


Does the thought of failing keep you from pursuing your dream of becoming a speaker? If the answer is “yes,” you’re not alone. When we hear the word “fail,” we connect it to something negative and bad. For many people, the thought of failing brings up strong feelings and emotions. The feelings are so strong, it’s feels safer not to take on new things.
If you’ve read the bios of most successful people, you’ll see they’ve all failed many times over before they achieved success.
Here are 4 key steps to help you move through the fear and be willing to take that risk.
  1. Identify the fear: Write out specifically what the fear is, including all the details. To move through the fear; you first have to clarify exactly what the fear is.
  2. Emotions and feelings: Write the feelings you’re experiencing as you think about your fear. Do you feel scared, nervous, frustrated, anxious, angry, or hopeless? The clearer you are about the feelings connected to the fear, the easier it will be to move through it.
  3. Identify the fear: Ask yourself, “Is this a real or self-imposed fear? A real fear would be if you were about to be pushed out of an airplane. A self-imposed fear is a fear you’re experiencing that hasn’t happened. Once you identify that it’s a self-imposed fear and your life is not endangered, you now know you’re in charge and can take action.
  4. Action steps: A powerful way to move through the fear is taking action. Once you take that first step, you’ll feel freedom and confidence because you’re taking charge of your life and the next steps become easier to take.
They say in life you’re either growing or contracting. The only way to grow is to be willing to not let fear stop you. I invite you to be willing to move the fear and become the speaker you’ve always wanted to be!